About Reforme
Reforme was created to reshape the way women experience nutrition, especially during the powerful seasons of pregnancy, postpartum and beyond.
At its core, the name Reforme is a blend of “reform” and “for me.” Because this is about you. Your body. Your needs. No one-size-fits-all advice, no outdated rules. Real, evidence-based support designed with you in mind.
Reforme offers a refreshing approach to health: one that is educational and deeply personalised. Everything is crafted to help you feel informed, confident and cared for.
This is the Reforme nutrition approach - reformed, reimagined and finally, just for-me.
About Sarah
Sarah McCarthy is an Accredited Practising Dietitian (BNutDiet Hons) and the founder of Reforme.
Reforme began after Sarah watched some of her closest friends and family move through pregnancy with a mix of excitement, exhaustion, morning sickness and big life changes. Without really having any resources to refer them to, it was clear that women deserved more support, not just medically, but practically. And well, nutritionally.
Her approach makes nutrition feel less like a rigid set of rules and more like something that flows with the season you’re going into… even if that season is only tolerating vegemite toast for dinner. Her experience in recipe development and personalised pregnancy meal plans with widely-followed online brands means you will still enjoy the foods you love, while nourishing your body through pregnancy’s unique challenges.
When not working, Sarah is spending time with her fiancé (either planning their wedding or their next overseas adventure), eating out and hunting down the best local wineries.
Contact us
Interested in working together? Please fill out the contact form and we will be in touch shortly. We can’t wait to hear from you!